In this article, I talk about good mental health, why it’s important and ways that will help you improve your mental health.
Let’s talk about good mental health
Category: Mental Health and Wellbeing
Ways to be a good friend to someone that is struggling
In this article, I talk about 5 ways in which you can be a good friend to someone that is struggling.
My experience with anxiety at university
In this article, I share my experience with anxiety at university. I hope this article can help others gain a greater understanding of what it is like to struggle with anxiety, or any other mental health problem for that matter.
Addressing the misconceptions people have about self-care
In this article I aim to address the main misconceptions that people have about self-care.
How should we define mental health?
Mental health is one of the most talked about topics in this current day and age. but coming up with a concise definition is tricky. This article talks about different ways one can define mental health.
Investigating social media’s impact on mental health
This article discusses how the use of social media can impact ones mental health
Overcoming the stigmas associated with invisible disabilities
This article discusses invisible disabilities in more detail, the impact it has on the people that have them, and the stigma that is associated with this type of disability.
When university gets too much for your mental health and ways in which you can look after yourself
This article discusses how university can cause a challenge to students mental health, and ways in which students can cope with university pressure.
