In this article, I talk about good mental health, why it’s important and ways that will help you improve your mental health.
In this article, I talk about 5 ways in which you can be a good friend to someone that is struggling.
In this article, I share my experience with anxiety at university. I hope this article can help others gain a greater understanding of what it is like to struggle with anxiety, or any other mental health problem for that matter.
In this article I aim to address the main misconceptions that people have about self-care.
Mental health is one of the most talked about topics in this current day and age. but coming up with a concise definition is tricky. This article talks about different ways one can define mental health.
This article discusses how the use of social media can impact ones mental health
This article discusses invisible disabilities in more detail, the impact it has on the people that have them, and the stigma that is associated with this type of disability.
This article discusses how university can cause a challenge to students mental health, and ways in which students can cope with university pressure.