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Niraj's blogs

Sharing my own experiences to help others

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Category: Mental Health and Wellbeing

Discussing why lots of people have felt mentally drained lately

This blog post will talk about why a lot of people are mentally drained, and things that could help overcome this feeling.

nirajshah2003 Mental Health and Wellbeing Leave a comment 10th Sep 2022 3 Minutes

Guest Post – Changing Direction For a Better Work Life Experience

This guest post is written by Natalie.

nirajshah2003 Guest Posts, Mental Health and Wellbeing 2 Comments 22nd Apr 2022 5 Minutes

Things I have learnt about taking time for yourself

I wanted to talk about 4 takeaways that I have had in this blog post, which could be relatable to some of you reading it.

nirajshah2003 Lifestyle, Mental Health and Wellbeing 8 Comments 10th Jan 2022 3 Minutes

Saying no to social plans

In this blog, I will discuss 4 points to consider when it comes to saying no to social plans.

nirajshah2003 Lifestyle, Mental Health and Wellbeing 15 Comments 6th Nov 2021 3 Minutes

My experiences of supporting friends that have been facing challenges

In this blog post, I talk about my own experiences of supporting friends that have been facing challenges

nirajshah2003 Friendships, Mental Health and Wellbeing 9 Comments 19th Oct 202125th Jan 2022 4 Minutes

Guest Post – How to turn your dreams into a reality

Hey guys! I’m Alicia from Mind Marvels. I’m really excited to take over Niraj’s blog for today!

nirajshah2003 Guest Posts, Mental Health and Wellbeing Leave a comment 24th Jul 20216th Aug 2021 4 Minutes

How to be a good friend to someone on the autistic spectrum even if you cannot relate to them

In this blog post, I will give 4 ways in which you can be a good friend even if you can’t fully relate to their experiences.

nirajshah2003 Autism Acceptance, Mental Health and Wellbeing 15 Comments 4th Jul 202131st Mar 2022 4 Minutes

Guest Post – An insight into autism masking

This guest post is from Allie, where she will be talking about autism masking, which is something that many people on the autistic spectrum struggle with.

nirajshah2003 Autism Acceptance, Guest Posts, Mental Health and Wellbeing 6 Comments 18th Jun 20218th Aug 2021 3 Minutes

The importance of mental health acceptance

In this blog post I will talk about why I think mental health awareness is not enough on its own, as well as discuss the importance of mental health acceptance.

nirajshah2003 Mental Health and Wellbeing 67 Comments 14th Jun 202113th Jun 2021 4 Minutes

Guest Post – An insight into autistic burnout

This is a guest post from Alisa, who will be talking about autistic burnout.

nirajshah2003 Autism Acceptance, Guest Posts, Mental Health and Wellbeing 8 Comments 4th Jun 20218th Aug 2021 3 Minutes

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