This is a guest post from Alisa, who will be talking about autistic burnout.
Tag: Stress
Tips for developing mental resilience in the face of adversity
Mental resilience is such an important skill in life! In this article I talk about ways in which you can develop mental resilience in the face of adversity
My experience with anxiety at university
In this article, I share my experience with anxiety at university. I hope this article can help others gain a greater understanding of what it is like to struggle with anxiety, or any other mental health problem for that matter.
Living in the present
In this article I discuss what it means to live in the present, why it's so hard to do, and why it's important
How to overcome exam period
This article gives tips on how to successfully navigate exam period.