In this article, I talk about 5 things I learnt from this academic year.
Tips for developing mental resilience in the face of adversity
Mental resilience is such an important skill in life! In this article I talk about ways in which you can develop mental resilience in the face of adversity
The challenge of maintaining friendships
In this article, I will discuss why school friendships can sometimes be so hard to maintain whilst at university, and talk about things that helped me maintain my school friendships whilst at university.
Living in the present
In this article I discuss what it means to live in the present, why it's so hard to do, and why it's important
Overcoming the challenges of being on the autistic spectrum
In this article I talk about the challenges I faced as a result of being on the autistic spectrum, and how I overcame them
Addressing the misconceptions people have about self-care
In this article I aim to address the main misconceptions that people have about self-care.
Reflecting upon this pandemic
In this article I talk about the impacts of Covid-19, summarise some key takeaways from this pandemic, as well as discuss key challenges that society will face in the long-term as a result of the pandemic.
A reflection on university life
This article talks about my university experience so far, and what I have learnt from it upon reflection
How should we define mental health?
Mental health is one of the most talked about topics in this current day and age. but coming up with a concise definition is tricky. This article talks about different ways one can define mental health.
How to manage an extremely busy schedule at university
This article discusses ways to manage a very busy schedule at university, which is also applicable to the workplace and when handling many responsibilities as an adult.
