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Author: nirajshah2003

A lifestyle and mental health blogger that aims to help others by writing blogs :)

Why dealing with an extremely busy schedule can be hard

In this blog post, I will talk about 4 reasons why it can be hard handling an extremely busy schedule.

nirajshah2003 Lifestyle Leave a comment 19th Apr 202118th Apr 2021 4 Minutes

Guest Post – What not to say to people struggling with their mental health

This is a guest post from Alia, where she talks about things that you should try to avoid saying to people with bad mental health

nirajshah2003 Mental Health and Wellbeing 21 Comments 16th Apr 202114th Apr 2021 3 Minutes

4 underrated qualities of great friends

I will use this blog post to talk about 4 such underrated qualities of great friends.

nirajshah2003 Lifestyle 3 Comments 14th Apr 202110th Apr 2021 3 Minutes

Autism and me: Part 2 – The challenges I faced with adapting to change

In this blog post I will talk about another massive challenge that I have faced, which is adapting to change.

nirajshah2003 Autism and Me Blog Series 20 Comments 13th Apr 202113th Apr 2021 3 Minutes

Autism and me: Part 1 – The challenges I faced with socialising

This will be the first post of the series “Autism and me”. In this blog post, I will talk about the challenges with socialising that I faced due to my autism

nirajshah2003 Autism and Me Blog Series 56 Comments 10th Apr 202110th Apr 2021 3 Minutes

The importance of downtime

In this blog post, I want to talk about why downtime is important, and why downtime can be so hard to do.

nirajshah2003 Lifestyle 12 Comments 4th Apr 2021 3 Minutes

Tips for developing mental resilience in the face of adversity

Mental resilience is such an important skill in life! In this article I talk about ways in which you can develop mental resilience in the face of adversity

nirajshah2003 Lifestyle 44 Comments 24th Mar 202124th Mar 2021 3 Minutes

4 things that I would tell my younger self

In this blog post, I will pretend that I am talking to my younger self.

nirajshah2003 Other 17 Comments 18th Mar 2021 2 Minutes

Why it’s not enough to just talk about mental health

Whilst it is good for more people to open up about their mental health, I feel that there are flaws in relying on this too much, which I discuss in this article.

nirajshah2003 Mental Health and Wellbeing 20 Comments 17th Mar 202117th Mar 2021 4 Minutes

4 ways in which you can be kind to others

In this article, I will talk about 4 ways in which you can be kind to people that you know.

nirajshah2003 Mental Health and Wellbeing 17 Comments 6th Mar 20216th Mar 2021 3 Minutes

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