Why dealing with an extremely busy schedule can be hard

In this blog post, I will talk about 4 reasons why it can be hard handling an extremely busy schedule.

Guest Post – What not to say to people struggling with their mental health

This is a guest post from Alia, where she talks about things that you should try to avoid saying to people with bad mental health

4 underrated qualities of great friends

I will use this blog post to talk about 4 such underrated qualities of great friends.

Autism and me: Part 2 – The challenges I faced with adapting to change

In this blog post I will talk about another massive challenge that I have faced, which is adapting to change.

Autism and me: Part 1 – The challenges I faced with socialising

This will be the first post of the series “Autism and me”. In this blog post, I will talk about the challenges with socialising that I faced due to my autism

The importance of downtime

In this blog post, I want to talk about why downtime is important, and why downtime can be so hard to do.

Tips for developing mental resilience in the face of adversity

Mental resilience is such an important skill in life! In this article I talk about ways in which you can develop mental resilience in the face of adversity

4 things that I would tell my younger self

In this blog post, I will pretend that I am talking to my younger self.

Why it’s not enough to just talk about mental health

Whilst it is good for more people to open up about their mental health, I feel that there are flaws in relying on this too much, which I discuss in this article.

4 ways in which you can be kind to others

In this article, I will talk about 4 ways in which you can be kind to people that you know.