A discussion on hustle culture

In this blog I will talk more about hustle culture and the advantages and disadvantages of this lifestyle.

Is being busy a good thing?

In a world that works at 100mph, it’s impossible to avoid the feeling of being very busy. In this blog I will talk about what causes this feeling and if it is simply the norm in modern society.

Discussing work life balance when having a full-time job

In this blog I will be discussing the topic of work life balance when working full time.

Guest Post – How the book “Declutter Your Mind: How To Stop Worrying, Relieve Anxiety And Eliminating Negative Thinking” changed my life

This is a guest post from Brittany, who gives an insightful insight on how a book changed her life

Guest Post – Life after a heart transplant

This is a guest post from Laura. I am really pleased to be sharing Laura's experiences in this blog post.

Things I have learnt about taking time for yourself

I wanted to talk about 4 takeaways that I have had in this blog post, which could be relatable to some of you reading it.

Discussing post lockdown burnout

I feel it is important to talk about this topic so that we appreciate that everyone’s experience of post lockdown life has been different, and not been plain sailing for everyone.

The importance of face-to-face interaction

In this blog post, I will talk about the value of face-to-face interaction as well as discuss how it can be balanced by virtual interaction going forward.

Saying no to social plans

In this blog, I will discuss 4 points to consider when it comes to saying no to social plans.

4 things that help me maintain a good work life balance

In this blog post I will talk about what helps me maintain a strong work life balance.