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Sharing my own experiences to help others

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Author: nirajshah2003

A lifestyle and mental health blogger that aims to help others by writing blogs :)

What does a safe space look like in friendships?

In this blog post, I will give my thoughts on the topic of safe spaces, and how one can provide a safe space in a friendship.

nirajshah2003 Friendships 1 Comment 14th Jun 2024 4 Minutes

How you can be your authentic self

In this blog post, I will give some things to think about when it comes to being your authentic self.

nirajshah2003 Lifestyle, Mental Health and Wellbeing 2 Comments 23rd Mar 2024 4 Minutes

Why I think social media is a barrier to being authentic

Overall, I think social media can make it more challenging to be authentic. Furthermore, I also think that this can be split into three categories, which are showing your authentic personality, having authentic relationships, and having authentic experiences. In this blog post I will talk about these in turn.

nirajshah2003 Lifestyle, Mental Health and Wellbeing Leave a comment 22nd Mar 2024 3 Minutes

Living in a bubble

In this blog post, I will talk more about the corporate world bubble, explain the drawbacks of staying in your bubble, and talk about how I have looked to get out of the bubble.

nirajshah2003 Lifestyle Leave a comment 7th Mar 2024 4 Minutes

The importance of putting yourself out there

In this blog post, I will talk more about why you should put yourself there and ways in which you can do so.

nirajshah2003 Other Leave a comment 6th Mar 2024 3 Minutes

Do we all mask without realising?

In this blog post, I will talk about how I personally define masking, and then discuss whether we mask without realising.

nirajshah2003 Mental Health and Wellbeing Leave a comment 12th Feb 202411th Feb 2024 4 Minutes

Why I believe the concept of work life balance is flawed

Having done some reflection recently, I feel the concept of work life balance is flawed. In this blog post, I will talk more about some of my thoughts.

nirajshah2003 Autism Acceptance 5 Comments 15th Jan 202414th Jan 2024 4 Minutes

The importance of direct and honest communication in friendships

I have found that direct and honest communication isn’t always easy to do and is something that many people find difficult. In this blog post, I will talk more about this.

nirajshah2003 Autism Acceptance 7 Comments 14th Jan 202416th Jan 2024 4 Minutes

My experiences of autistic burnout

In this blog post, I will talk about what led to autistic burnout, how it felt at the time, and give some tips on how to overcome it.

nirajshah2003 Autism Acceptance 8 Comments 13th Jan 202427th Jan 2024 4 Minutes

Things to consider when building authentic relationships

In this blog post I will talk about what I consider an authentic relationship and 4 things that have helped me when building authentic relationships.

nirajshah2003 Autism Acceptance 4 Comments 12th Jan 202427th Jan 2024 5 Minutes

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