In this article, I talk about good mental health, why it’s important and ways that will help you improve your mental health.
In this article, I talk about 5 ways in which you can be a good friend to someone that is struggling.
In this article, I share my experience with anxiety at university. I hope this article can help others gain a greater understanding of what it is like to struggle with anxiety, or any other mental health problem for that matter.
In this article I aim to discuss both the pros and cons of social media, as well as talk about how we could use social media in a more positive way.
In this article, I talk about 5 things I learnt from this academic year.
Mental resilience is such an important skill in life! In this article I talk about ways in which you can develop mental resilience in the face of adversity
In this article, I will discuss why school friendships can sometimes be so hard to maintain whilst at university, and talk about things that helped me maintain my school friendships whilst at university.
In this article I talk about the challenges I faced as a result of being on the autistic spectrum, and how I overcame them
In this article I aim to address the main misconceptions that people have about self-care.
This article discusses how the use of social media can impact ones mental health