In this article, I talk about good mental health, why it’s important and ways that will help you improve your mental health.
Let’s talk about good mental health
Tag: Mental Health
Ways to be a good friend to someone that is struggling
In this article, I talk about 5 ways in which you can be a good friend to someone that is struggling.
My experience with anxiety at university
In this article, I share my experience with anxiety at university. I hope this article can help others gain a greater understanding of what it is like to struggle with anxiety, or any other mental health problem for that matter.
Discussing the pros and cons of social media
In this article I aim to discuss both the pros and cons of social media, as well as talk about how we could use social media in a more positive way.
5 things I learnt from this academic year
In this article, I talk about 5 things I learnt from this academic year.
Tips for developing mental resilience in the face of adversity
Mental resilience is such an important skill in life! In this article I talk about ways in which you can develop mental resilience in the face of adversity
The challenge of maintaining friendships
In this article, I will discuss why school friendships can sometimes be so hard to maintain whilst at university, and talk about things that helped me maintain my school friendships whilst at university.
Overcoming the challenges of being on the autistic spectrum
In this article I talk about the challenges I faced as a result of being on the autistic spectrum, and how I overcame them
Addressing the misconceptions people have about self-care
In this article I aim to address the main misconceptions that people have about self-care.
Investigating social media’s impact on mental health
This article discusses how the use of social media can impact ones mental health
