Mental resilience is such an important skill in life! In this article I talk about ways in which you can develop mental resilience in the face of adversity
In this article, I share my experience with anxiety at university. I hope this article can help others gain a greater understanding of what it is like to struggle with anxiety, or any other mental health problem for that matter.
In this article, I talk about 5 things I learnt from this academic year.
In this article I talk about the challenges I faced as a result of being on the autistic spectrum, and how I overcame them
This article discusses ways to manage a very busy schedule at university, which is also applicable to the workplace and when handling many responsibilities as an adult.
This article gives tips on how to successfully navigate exam period.