4 things that have helped improve my mental health recently

In this article, I talk about 4 things that have helped improve my mental health lately

The importance of honesty in friendships

In this article, I discuss why I think honesty is so important in friendships.

An insight into social anxiety

This article talks a bit more about social anxiety and ways to overcome it.

How society can do better when it comes to talking about mental health

In this article, I discuss 5 ways in which society can do better when it comes to talking about the topic of mental health.

Let’s talk about good mental health

In this article, I talk about good mental health, why it’s important and ways that will help you improve your mental health.

Addressing the misconceptions people have about self-improvement

In this article I talk about some of the misconceptions people have about self-improvement.

Ways to be a good friend to someone that is struggling

In this article, I talk about 5 ways in which you can be a good friend to someone that is struggling.

5 things I learnt from this academic year

In this article, I talk about 5 things I learnt from this academic year.

The challenge of maintaining friendships

In this article, I will discuss why school friendships can sometimes be so hard to maintain whilst at university, and talk about things that helped me maintain my school friendships whilst at university.