Tips for developing mental resilience in the face of adversity

Mental resilience is such an important skill in life! In this article I talk about ways in which you can develop mental resilience in the face of adversity

4 things that I would tell my younger self

In this blog post, I will pretend that I am talking to my younger self.

Why it’s not enough to just talk about mental health

Whilst it is good for more people to open up about their mental health, I feel that there are flaws in relying on this too much, which I discuss in this article.

4 ways in which you can be kind to others

In this article, I will talk about 4 ways in which you can be kind to people that you know.

Autism and me: Part 5 – What I want you to know about autism

In Part 5 of my autism series, I will be talking about things that I want you to know about autism going forward.

The importance of building good habits

want to use this blog post to talk more about why it is important to build good habits and give some tips which you should consider when trying to build good habits.

Addressing the misconceptions people have about self-care

In this article I aim to address the main misconceptions that people have about self-care.

Autism and me: Part 4 – How to be a good friend to someone with autism

In the 4th post of this series, I will be talking about ways in which you can be a good friend to someone with autism.

Why I think the pros of social media outweigh the cons

I talk about 4 reasons why I think the pros outweigh the cons, which I hope gives you a different perspective of social media.

Autism and me: Part 3 – 4 things my autism has taught me

In this blog post I will talk about 4 things that my autism has taught me.