An insight into burnout

I want to use this blog post to therefore talk a bit more about burnout and refer to my own experiences as well.

4 things that have helped improve my mental health recently

In this article, I talk about 4 things that have helped improve my mental health lately

Adjusting to new environments

I want to write this article, as adjusting to different environments has been something that I have had to do a lot in the last few years. It has come with its challenges which I will talk about in this article, but I also wanted to share my own experiences and what I have learnt from it.

The importance of honesty in friendships

In this article, I discuss why I think honesty is so important in friendships.

Why we should appreciate diversity

In this article, I want to talk about why we should appreciate and value diversity as well as talk about my own experiences.

An insight into social anxiety

This article talks a bit more about social anxiety and ways to overcome it.

How society can do better when it comes to talking about mental health

In this article, I discuss 5 ways in which society can do better when it comes to talking about the topic of mental health.

A few messages to the class of 2020

Congratulations to everyone who has graduated in this pandemic! I want to use this article to say a few words to the class of 2020

Let’s talk about good mental health

In this article, I talk about good mental health, why it’s important and ways that will help you improve your mental health.

Addressing the misconceptions people have about self-improvement

In this article I talk about some of the misconceptions people have about self-improvement.