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Sharing my own experiences to help others

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Tag: Personal Development

Guest Post – Trust your gut when it comes to wellbeing

This is a guest post from my friend CeCe.

nirajshah2003 Guest Posts, Mental Health and Wellbeing 8 Comments 7th May 20218th Jun 2021 3 Minutes

Autism and me: Part 6 – How this pandemic has impacted people with autism

In this blog post I will talk about how this pandemic has impacted people on the autistic spectrum.

nirajshah2003 Blog Series: Autism and me 18 Comments 3rd May 20211st May 2021 3 Minutes

Reflecting on the first 3 months of 2021: Part 1 – What I found particularly hard

In the first part of this new series, I will be talking about some reasons why the first 3 months of 2021 were particularly hard.

nirajshah2003 Blog Series: Reflecting on the first 3 months of 2021 11 Comments 26th Apr 202115th May 2021 3 Minutes

Why dealing with an extremely busy schedule can be hard

In this blog post, I will talk about 4 reasons why it can be hard handling an extremely busy schedule.

nirajshah2003 Lifestyle 2 Comments 19th Apr 202118th Apr 2021 4 Minutes

4 underrated qualities of great friends

I will use this blog post to talk about 4 such underrated qualities of great friends.

nirajshah2003 Lifestyle 9 Comments 14th Apr 202110th Apr 2021 3 Minutes

The importance of downtime

In this blog post, I want to talk about why downtime is important, and why downtime can be so hard to do.

nirajshah2003 Lifestyle 20 Comments 4th Apr 2021 3 Minutes

Tips for developing mental resilience in the face of adversity

Mental resilience is such an important skill in life! In this article I talk about ways in which you can develop mental resilience in the face of adversity

nirajshah2003 Lifestyle 44 Comments 24th Mar 202124th Mar 2021 3 Minutes

4 things that I would tell my younger self

In this blog post, I will pretend that I am talking to my younger self.

nirajshah2003 Other 17 Comments 18th Mar 2021 2 Minutes

Why it’s not enough to just talk about mental health

Whilst it is good for more people to open up about their mental health, I feel that there are flaws in relying on this too much, which I discuss in this article.

nirajshah2003 Mental Health and Wellbeing 25 Comments 17th Mar 202117th Mar 2021 4 Minutes

4 ways in which you can be kind to others

In this article, I will talk about 4 ways in which you can be kind to people that you know.

nirajshah2003 Mental Health and Wellbeing 17 Comments 6th Mar 20216th Mar 2021 3 Minutes

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