Reflecting on the first 3 months of 2021: Part 1 – What I found particularly hard

In the first part of this new series, I will be talking about some reasons why the first 3 months of 2021 were particularly hard.

Why dealing with an extremely busy schedule can be hard

In this blog post, I will talk about 4 reasons why it can be hard handling an extremely busy schedule.

Guest Post – What not to say to people struggling with their mental health

This is a guest post from Alia, where she talks about things that you should try to avoid saying to people with bad mental health

The importance of downtime

In this blog post, I want to talk about why downtime is important, and why downtime can be so hard to do.

4 things that I would tell my younger self

In this blog post, I will pretend that I am talking to my younger self.

Why it’s not enough to just talk about mental health

Whilst it is good for more people to open up about their mental health, I feel that there are flaws in relying on this too much, which I discuss in this article.

4 ways in which you can be kind to others

In this article, I will talk about 4 ways in which you can be kind to people that you know.

Autism and me: Part 5 – What I want you to know about autism

In Part 5 of my autism series, I will be talking about things that I want you to know about autism going forward.

The importance of building good habits

want to use this blog post to talk more about why it is important to build good habits and give some tips which you should consider when trying to build good habits.

Addressing the misconceptions people have about self-care

In this article I aim to address the main misconceptions that people have about self-care.