The importance of building good habits

want to use this blog post to talk more about why it is important to build good habits and give some tips which you should consider when trying to build good habits.

Addressing the misconceptions people have about self-care

In this article I aim to address the main misconceptions that people have about self-care.

Autism and me: Part 4 – How to be a good friend to someone with autism

In the 4th post of this series, I will be talking about ways in which you can be a good friend to someone with autism.

Why I think the pros of social media outweigh the cons

I talk about 4 reasons why I think the pros outweigh the cons, which I hope gives you a different perspective of social media.

Autism and me: Part 3 – 4 things my autism has taught me

In this blog post I will talk about 4 things that my autism has taught me.

How mental health impacts other areas of our life

I want to use this blog post to talk about 3 ways in where mental health can impact other parts of our life, and hopefully this will serve as a reminder as to why it is so important to prioritise our mental health.

Autism and me: Part 2 – The challenges I faced with adapting to change

In this blog post I will talk about another massive challenge that I have faced, which is adapting to change.

Describing anxiety as a character

In this blog post, I will also pretend that anxiety is a person, and describe 4 personality traits of anxiety. This time, I will not speak to anxiety directly as if it was a person, but I will still describe some of the personality traits of anxiety, just like if I was describing a person.

Everyone is fighting a battle that you don’t know about

Recently I have been thinking a lot about this quote and I want to use this blog post to discuss my thoughts. I will talk about why I think it is vital to understand the fact that everyone is fighting a battle that we don’t know about, as well as mention other things that I believe is important to know.

4 things that 2020 has taught us

In this blog post, I talk about 4 things that we can take away from 2020 that will help us in the future.